I believe that each one of us has the potentials to go to a higher level, but sometimes there is something that prevents us from moving forward.
We often know what we need to do, but we are not always able to act in the way we think it is right for us. Even in such cases, I believe, "everything has its reasons." In psychotherapy , clients are helped to explore the possible hidden reasons within, and to learn about the innner conflicts, which helps them to live more productively and meaningfully in their daily lives.
There are many different therapeutic methods to approach various problems.
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